This homemade recipe will make your skin healthy and glowing in summer

Lifestyle: While the summer season brings many challenges for our health, taking care of our skin also becomes very important. If the skin is not taken care of properly in this season, it starts looking rough and dull. Apart from tanning, the problem of pimples can also increase, which not only affects our beauty but also affects confidence. The skin needs special care in summer so that it remains hydrated and glowing.

Many people use expensive and chemical-filled products at this time, but the effect of some of these products is limited and temporary. In such a situation, turning to home remedies can be a good option. Natural and safe remedies not only give glow to the skin, but it also maintains the health of the skin. One of these home remedies is very effective and simple remedy of cucumber and curry leaves juice.

Effect of cucumber on the skin

Cucumber contains 95% water, which helps to keep the skin hydrated. Cucumber acts as a natural cooling agent in summer, which prevents the skin from becoming dry and dull. Cucumber contains antioxidants, fiber and many important nutrients like vitamins C, K and beta-carotene. These elements help to repair the skin, keep it healthy and retain moisture. Apart from this, consumption of cucumber removes toxins from the body, giving a natural glow to the skin.

Benefits of curry leaves

Curry leaves are not only tasty, but are also very beneficial for the skin. It has anti-bacterial and anti-inflammatory properties, which help in relieving pimples and skin allergies. Curry leaves cleanse the skin internally and help balance melanin production. This process improves skin tone and gives a natural glow. Curry leaves are rich in iron, calcium, phosphorus and vitamins A, B, C, which repair skin cells and slow down the aging process.

How to make cucumber and curry leaves juice?

The following method can be adopted to make cucumber and curry leaves juice:

• Peel it  well and cut into small pieces.
• Now wash the curry leaves well and grind them in a mixer along with the cucumber.
• Grind the mixture well and make juice.
• Add lemon and salt to it as per taste.
• Strain the juice and drink it on an empty stomach in the morning.

This juice is very beneficial for the skin. Drinking it three to four times a week improves the skin and keeps it healthy. The best time to drink it is on an empty stomach in the morning, because at this time the body absorbs the most nutrients.

If you have any kind of allergy or disease, then consult a doctor before adopting it. Both cucumber and curry leaves detoxify the skin and provide a natural glow. By adopting these natural remedies regularly, you can keep your skin beautiful and glowing even in summer.